Kyndra Leigh Fitness – Official Site of NASM trainer Kyndra Leigh

Get ready to

You can have results or excuses, you can't have both.

ONLINE COACHING

Take the guesswork out of health & fitness.

As your online personal trainer and nutrition coach I can provide you all of the services a face-to-face professional would. I pride myself on making the training environment interactive, easy to use, simple to follow, and full of all the information you need to be successful.

Initial On-boarding Call – I take the time to learn about YOU
Workout Plan - Options for home & gym workouts and anywhere from beginner to advanced
Custom Macro Calculations - calculated to the exact caloric & macronutrient intake for your goals
Nutrition Tracking/Coaching - You will track all your food in one place and try to hit your macro and calorie targets each day. I will be able to view your nutrition and better help guide you on what to work on and help you create healthier habits
iOS/Android App - here you’ll be able to access your plan directly on your phone where you can upload photos, add measurements, update weight and see a graph of your progress
24/7 Support – Your program includes an onboarding call to discuss your program and expected results. You will also receive a monthly review, weekly check-ins and unlimited instant messaging support
Group Support – You will be added to my Private Facebook Group #TeamImpaKt where you will find support from all my other clients. We share recipes, wins, struggles and I do educational videos weekly

WHO IS KYNDRA LEIGH?

I’m Kyndra Leigh, a Certified Personal Trainer and Nutrition Coach through the National Academy of Sports Medicine with over 11 years of experience in the field. My mission is to help people change their lives in the most realistic way possible and in a way that is sustainable. I believe everyone deserves the right to good health and to be happy with themselves inside and out!

NASM CERTIFIED

A WORLD LEADER IN FITNESS CERTIFICATION, EDUCATION AND PERFORMANCE. For more than 30 years, the National Academy of Sports Medicine ™ (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals.

I believe everyone deserves the right to good health and to be happy with themselves inside and out! The key is finding a balance that works for you. Be consistent, smart, patient and always TRUST THE PROCESS!

Testimonials

Kyndra is 1. An amazing coach and 2. An incredibly sincere, caring and nice person! Her workouts are always on point and I so enjoying the workouts during the stay at home orders. She really cares about YOU and what you want to accomplish! I always feel so comfortable asking her questions or just talking to her in general! 🤗

Kyndra is very informative. She breaks down all exercises, makes them challenging in a time frame that can fit into anyone’s day, and always follows up daily with positive feedback. I have enjoyed her 21 day challenge and look forward to the next. I highly recommend Kyndra for your personal training needs! 👍🏻👍🏻👍🏻

Kyndra is AWESOME! I so appreciate her attention to form detail while describing each workout. Her form is flawless and very easy to understand. I’m a huge fan of her mixture of body weight workouts mixed with weights and strength workouts. It also helps that our boys are the same age and my son looks for Tre in the videos 😂😘💙

I would like to start out by saying I have never had a personal trainer before. I recently signed up for a challenge with Kyndra and the experience has been nothing but positive not to mention the results. Her easy to follow instructions have made it possible to start and reach my personal goals.

Kyndra is awesome! Love her workouts. They are challenging yet easily done at home with minimal equipment. Kyndra responds quickly to questions and comments and is always encouraging and positive.

Great workouts you can do at home with minimal equipment! Very knowledgeable. Love her fitness challenges. Quick to respond to questions, comments, etc.... Highly recommend to anyone starting their fitness journey and anyone who doesn't have time to get to a gym every day. Workouts are focused and challenging.

Kyndra’s workouts are challenging and can be done at home! She is extremely knowledgeable and professional. She is quick to answer questions and provide feedback that is motivating to keep you going! Love training with Kyndra!

She does an amazing job! Explains everything goes at a pace that you can learn perfect form.

Very knowledgeable. Her demeanor and attitude towards fitness are top notch.

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Get ready to

You can have results or excuses, you can't have both.

ONLINE COACHING

Take the guesswork out of health & fitness.

WHO IS KYNDRA LEIGH?

NASM CERTIFIED

Testimonials

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