Get a jump start to your summer bod with my 4 week Spring Slim Down Online Challenge! These are quick and efficient workouts that can be done from the gym or in the comfort of your own home with minimal equipment! Upon purchase you will receive your downloadable packet that you can keep FOREVER and you will be added to a Private Facebook Group where you can interact with myself and other challengers. On this page you will also find video demonstrations of the workouts, Live Q&A’s and other fun challenges and prizes! So what are you waiting for!? Sign up today and get ready to work!