Online Coaching Application
Date Of Birth
What is Your Primary Goal or Focus?
What Has Stopped You From Achieving this goal in the past?
How would you best describe your sleeping habits?
I get 7+ hours of sleep most nights
I get less than 7 hours most nights
I have an inconsistent sleeping pattern (eg shift work).
How would you best describe your digestion?
I eat a variety of different foods and have no issues
I experience some mild food intolerances
I have chronic digestive issues
Have you tracked your nutritional intake in the past? If not, are you willing to learn?
What is your current exercise routine? What do you enjoy most about training?
Do you have any current or pre-existing injuries/pain?
Have you ever worked with an Online Coach before?
Why would you like to work together?
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